Category Archives: Health & Fitness

Making the dash count

I do love this phrase, it pretty much defines my aim in life. Certain times in your life opens your eyes to how important life actually is and how easily it can be taken away, “Making the dash count” One … Continue reading

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Health and Fitness

Let’s get this straight from the start, I’m no fitness guy! I’m currently overweight but not necessarily that unfit for my age. I do however recognise the necessity to stay as fit as possible, to eat well, exercise and stay … Continue reading

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