The primary purpose of the web site is to provide myself, family and friends with details of our prepping activities to serve as a reminder of our achivements. But will also hopefully serve as a helpfull guide to anyone else who also wishes to head down the same path.
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Tag Archives: omega 3
Paleo – Part 3 – 3 Month Cholesterol Results
Since starting on the Paleo journey, the one thing that had been playing on my mind was Cholesterol levels, knowing they were high at the start of this journey, my concern was that they could potentially get worse. In this … Continue reading
Posted in Food, Health & Fitness, Preparedness Tagged cholesterol, HDL, Health, LDL, omega 3, Paleo, Triglyceride Leave a comment