The primary purpose of the web site is to provide myself, family and friends with details of our prepping activities to serve as a reminder of our achivements. But will also hopefully serve as a helpfull guide to anyone else who also wishes to head down the same path.
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Tag Archives: Weight Loss
Around December 2015 we went through a traumatic time with health, as it turned out luckily it wasn’t anything too serious, but it made us think seriously about diet. As an avid follower of Jack Spirco’s podcast I was vaguely … Continue reading